“Stop licking and peeling your chapped lips, just grease them and leave it alone!” Chapped lips, a condition whereby the lips become dry and sometimes even cracked (also known as cheilitis) can be unsightly, annoying and dreadfully uncomfortable. The causes of chapped lips can stem from environmental influences, like long-term exposure to dry, windy or severely hot/cold weather. Other causes could also include dehydration, salty food, a thyroid hormone imbalance, B vitamin deficiencies, hypersensitivity to cosmetic products, contacts with irritants or allergens, a fungus infection or physical illness.
Often times, our lips become dry because the layer of oil that is naturally produced by the body to coat the lips is removed, or is lacking. It can be difficult to pinpoint the exact cause of chapped lips, as it can often be multi-factorial. The sometimes-painful condition affects many many people!
Lip balm (or petroleum jelly like Vaseline) can sometimes provide relief for chapped lips, but this also depends on the degree of cheilitis in the lips. Medical grade lanolin USP can help to stimulate and repair lips, and is used in several lip repair products. Other steps you can take to eliminate or cure chapped lips are: Stay indoors and avoid windy, dry weather. Avoid alcohol, no spicy/salty or acidic foods, drink plenty of water and use a humidifier in your room if you are a mouth breather! Use lip care products from old remedies (like honey or duck fat) to products containing petroleum, lanolin, coconut oil, sheabutter, olive oil, jojoba oil, avocado oil, beeswax, vitamin E oil or aloe vera gel. An improved diet rich in Vitamin B2- riboflavin may also help, or take a supplement.
Avoid licking your lips: certain enzymes present in saliva can irritate the lips, and the evaporation of the water in saliva saps moisture from them. If you do have chapped lips, do not play with dead skin cells on the lips – pulling or peeling tissue from the lips can be damaging, the dead skin should naturally exfoliate or can be removed with small, sterilized sugical scissors.
When the corner of the mouth is cracked, this condition is called angular chelitis, and can be an indication of a riboflavin deficiency (and possible a yeast infection). Apart from improving one’s diet and taking a B vitamin supplement, try cutting down sugar intake and applying a lip moisturizer / antifugal cream. Avoid using lip gloss with a sponge wand applicator. Avoid kissing with your pets (I am sorry!) and regarding medication, it is known that Retinoids (isotretinoin and acitretin) are the most frequent drug-induced causes for chapped lips.
If you have tried different approaches to eliminate chapped lips and do not see improvement, it would be best to consult with a medical professional. Evaluate whether there is any underlying conditions requiring attention and/or treatment. Chapped lips can often be a sign indicating that there is health attention needed, so let’s have some lip care for our own good for health and beauty!
People ask me all the time whether they should have laser bleaching to whiten their smile. “It all depends on whether you are in a hurry to get your teeth whitened, and whether or not you are a candidate for tooth whitening in the first place” – my typical response! The benefits of laser bleaching over an over-the-counter home solution include instant results, a painless experience and a completely guided procedure. If your teeth can benefit from teeth whitening, at-home tray bleaching techniques will work for most people unless their teeth are sensitive, eroding, severely worn or if they have gum recession. If you do have severely discolored teeth, a combination of laser bleaching and home bleaching would be the best approach to obtaining and maintaining a bright and dazzling smile.
Laser bleaching utilizes laser light energy to accelerate the chemical reaction of a bleaching agent, typically a hydrogen peroxide base product. Hydrogen peroxide is very unstable in response to light and heat (which is why over-the-counter 3% hydrogen peroxide solution is stored in opaque dark brown bottles). Because of this, light energy can excite peroxide molecules, breaking the covalent bonds of the bleaching agent. The agent then reacts to and breaks the long, discolored molecule chains into shorter-chained molecules, lightening the tooth color. The bleaching agent used with laser bleaching is a high-strength solution when compared to home bleaching agents or over-the-counter kits. Your mouth will be protected with an isolator to protect the oral tissues , and placement of the bleaching agent is done in a very controlled manner by a highly trained dental professional. Once a 10-to-15 minute bleaching cycle is complete, the teeth will be cleaned and evaluated to discern whether additional applications of bleaching agent will follow. Normal bleaching procedures involve three applications of the bleaching gel, with an “instant average” of six shades of whiteness typically resulting. Laser bleaching is instantly gratifying. In my office, you can watch a movie through virtual i-glasses while the procedure takes place, and before your movie is finished your teeth will have been transformed into a younger, prettier and whiter smile!
Many different types of lasers (or light) are used for eliciting fast chemical reactions in teeth whitening. Some people will experience more sensitivity when infrared energy (heat) is utilized, which appears in most dental offices, but a few alternatives like Argon or KTP lasers (which emit blue and green light) exist. These lasers have the correct level of energy required to excite the bleaching gel, but they leave the teeth cool and comfortable. Most sensitivity is transient, and should subside within a day (Ibuprofen will be helpful if there is any available). After a smile has been bleached with a laser, one must be very careful to maintain his or her newly brightened smile lest the brilliant white color fade and dull over time. Alcohol, soft drinks and smoking are all bad habits which can stain teeth and regress any laser bleaching process. A healthy diet will also be beneficial for your physical and oral health. If you take care of your mouth, your reward will be apparent with a happy and healthy smile.
It’s known that gum disease can lead to other health problems such as cardiovascular disease. Interesting new research results, however, have named plaque a key contributor to fever and illness in the elderly.
In an all-too-common trend in dental research, university researchers are discovering that poor oral health almost consistently leads to systemic problems throughout the body. In the latest example reported in The Archives of Gerontology and Geriatrics, the following was released: “Researchers studied 271 older people who were long term hospital patients. The study lasted one year. In that time, people with high oral plaque levels and at least 10 teeth were more than 5 times as likely to have fever as were people with 1 to 9 teeth.” Among the elderly with no teeth, those with more plaque on their tongues were 5 times as likely to have fever as people with cleaner tongues.
Several studies like the one described above have suggested that poor oral health and poor oral hygiene in all patients can affect overall health. The bacteria that cause cavities and periodontal (gum) disease may be risk factors for some types of pneumonia in older adults, as poor oral hygiene may be linked with pneumonia or difficulty breathing in patients with chronic obstructive pulmonary disease.
This recent study only serves as further evidence of the importance of oral hygiene and upkeep: a healthy mouth contributes to a healthy nervous system and defense system. Brush and floss twice daily, as well as after meals. Using tongue scraper or brush to remove plaque build up on the tongue. Avoid alcohol and tobacco when possible, and brush / rinse after such activities. Curtail poor oral habits in order to save your mouth from excessive plaque build-up.Have regular dental check up, early detection and treatment of dental and gum problem will allow a cleaner oral environment enable decrease the plaque build up.
Getting old is part of life cycle, but not with our attitude nor our oral condition. With proper care, our teeth will outlast us, keepup our oral health can do tons of good for our quality of life.
Summer break is a busy time for oral surgeons, who are often busy extracting the wisdom teeth of college bound or high school students. This wisdom teeth removal surgery could be the biggest medical and dental procedure for a young person. As long as as you are under the care of a capable and well-experienced oral surgeon, the procedure should run smoothly, but proper home care after having the wisdom teeth removed is very important to assure a healthy and speedy recovery.
Anesthetics or sedatives used during oral surgical procedures will often take a couple hours to wear away – the first 72 hours are crucial for normative recovery. Pain medication like anti-inflammatory Ibuprofen or narcotic Tylenol #3 with codeine often is prescribed depending on the severity of the procedure in addition to a 3-times-daily antibiotic, such as amoxycillin.
Regarding eating and drinking after oral surgery, avoid soft drinks for a week and avoid alcohol for 3 to 5 days .No smoking forever is the best, however if you really are dying for a draft,wait as long as possible, at least for 24 hours for being kind to your body. The first day at home should consist of using a cold compression (ice bag on 15 minute off 15 minutes for few hours), which can eliminate swelling. Stay away from straws and any mouth-opening activities to prevent loosing blood clots which lay a foundation for regenerate tissues as part of the natural healing process. Using a straw can cause the painful condition known as “dry socket.” Both preventing infection and timely healing are pivotal for post-surgery patients; follow the instructions from your surgeon on medication, diets, hygiene and habit. You’ll fully recover in no time.
Other than chipmunk cheeks for a couple days, the other common complication related with wisdom teeth extraction is the discomfort associated with dry socket. What causes dry socket and the prevention of dry socket are still being researched, but as a general rule the surgeon’s technique should be gentle and precise, so as to not traumatize the bone during the procedure. If the tooth is impacted or laying side ways, instead of forcing it out with forceps (which can create excessive compression on the bone), the surgeon should use a rotary tool with a saline cooling system to create access to the impacted molar. The molar will be dissected into smaller pieces and removed, without traumatizing the bone. On the patient’s part, there should be no rinsing, spitting, smoking or sucking of any kind for the first 24 hours after oral surgery. This will prevent disruption of the blood clot from a physical force in the mouth. Better oxygen saturation and circulation of the blood from not smoking is also important for healing. A good diet rich in antioxidants and vitamin c, lean proteins are good for tissue regeneration, for overcoming the negative influence on our body from consuming antibiotics. Eat yogurt or take acidophalus to restore the friendly flora in our body to prevent a yeast infection.
If your are healthy, forget all the above mentioned, you will be just fine after surviving the oral surgery!
Aging? Not me! We do not get old, but our body parts increasingly need more upkeep to stay young! Baby boomers need special attention in particular – although we may feel like as young as a college graduate, an aged and/or discolored smile will reveal your years. As a cosmetic dentist, my mission is to help you maintain a happy and healthy smile that will compliment your well kept physique – and feel “looking good”is often related with having a beautiful smile. If you’re not happy with your smile, get a consultation from a cosmetic dentist to see what you can do to refresh your smile!
The most commonly challenging dental dilemma for baby boomers is combating those dull and severely worn teeth. Many people are unaware of the slow aging process of loosing tooth structures, mainly from night grinding, erosion and attrition. Bad habits and poor hygiene can also ruin teeth. The approach to rejuvenate can be as simple as having your teeth whitened, or it could be more complicated, requiring a multidisciplinary approach with extensive time and financial investment needed.
Often times, porcelain veneers might be suggested by your cosmetic dental professional to restore an aging smile, but make sure your dental health has been evaluated first. It is pertinent to check whether or not the gum and bone tissues are healthy, if there are any missing teeth that haven’t yet been replaced and if any shifting bite or teeth issues have been addressed. If you have had prior cosmetic work done, however, maintaining your investment is vital if you want your new smile to last. Follow up any cosmetic procedure with proper hygiene habits, which include brushing and flossing twice daily (and after meals), a healthy diet, no smoking and no excessive drinking (sodas or alcohol). A night guard might also be recommended.
Baby boomers have worked hard to establish their careers, family and personal well-being – now it’s time to enjoy more of your accomplishments. Get the smile you’ve always wanted, as it’s not only for vanity but also truly for your overall health. Visit your dental professional not only for a routine cleaning and check up, but ask for a comprehensive cosmetic evaluation, including a smile analysis, TMJ and occlusion check and a periodontal exam with an oral cancer screening. When you take care of your mouth, you are taking care of a vital bodily system which performs in delicate balance with the rest of your body. When your oral cavity’s health is at risk, your overall health is being endangered.
It’s hard to associate troublesome cavities with adorable babies, but babies are far more vulnerable to dental disease than adults are due to the softer and thinner enamel on baby teeth (deciduous dentition). Baby bottle syndrome and poor cleaning habits are common factors that often lead to cavities in your child’s brand new teeth – the real question is since baby teeth are supposed to fall out and be replaced by permanent teeth, is it necessary to go through lots of work and spend money maintaining those deciduous teeth?
Baby teeth can easily become compromised by bacteria lingering in a young child’s mouth – and if not treated quickly, can decay away in matter of weeks. In many cases, the poor child not only suffers from toothaches, but during the first dental visit an unpleasant memory association of the dentist’s office can develop subconsciously. If your dental professional notes that a severely decayed baby tooth needs a root canal (followed with baby tooth crown), don’t panic – this routine procedure is vital if the tooth is fully compromised! In this situation, the frustrations, the lengthy processes and the expenses might lead to the thinking “why bother with all the work, why not just pull the unhealthy baby teeth?” If the infected baby tooth is left untreated, not only will it lead to a unhappy child, it can also affect the permanent tooth lying below the unhealthy baby tooth.
By the time your child reaches age 2, he or she should have 20 deciduous teeth, as permanent teeth start to grow in around age 5 1/2 to 6. The lower front baby teeth are the first to exfoliate, replaced by permanent teeth. At the same time, permanent molars also emerge behind the baby molars. This process continues as baby teeth fall out, visits are paid from the tooth fairy and new teeth erupt through the gum, a memory in every child! The last set of baby teeth eventually exfoliate around age 12, to be replaced by permanent bicuspids. Even if your child’s baby teeth are not be in the best condition, they serve an important role in addition to chewing and speech function – baby teeth maintain necessary space in the jaw bone for permanent teeth to grow in.
If a child looses a baby tooth too early, the jaw bone misses out on functional stimulation by not holding up by the baby tooth. The consecutive permanent tooth will be affected and will not develop nor align properly. It is for this reason that baby teeth cannot be simply pulled in the event of a cavity. If a baby tooth is lost early, placing a space maintainer will hold the jaw dimension at its original measure, ensuring the proper development of permanent teeth. Take proper care in maintaining baby teeth – they may be short lived, but the effect and influence of deciduous teeth are life long and shouldn’t be overlooked.
Do you have a hard time swallowing? Do you ever get cotton mouth (when your throat is dry and uncomfortable)? Xerostomia, also known as dry mouth, is a serious issue that many people suffer from, though most are unaware a problem exists (or do not know how to care for it).
Dry mouth got you down?
Xerostomia is a condition in which the salivary glands of the mouth do not function as they should, and provide a less-than-adequate supply of saliva into the mouth. This is not only uncomfortable, but it also weakens natural defense system for your teeth. Saliva rinses food particles away from your teeth, neutralizing acids which can harm your teeth, providing enzymes to help digest food (which also keep oral tissues healthy).
In order to actually understand how to prevent dry mouth, it is important to understand what causes it. Often times, dry mouth can be brought on with emotional and physical stress. Aging, radiative therapy, chemotherapy, medication and physical illness (such as AIDS, diabetes, strokes or Alzheimer’s disease) can cause dry mouth. Various pharmaceutical studies have proven that over 400 prescription and OTC medications can cause xerostomia, such as: anti-depressants, anti-hypertensives, tranquilizers, analgesics, diuretics and antihistamines. Speak with your physician if you are experiencing dry mouth while taking any of these medications.
The consequences of dry mouth can effect one’s quality of life tremendously. Symptoms include difficulty swallowing or speaking, frequent ulcers or sores of the mouth, a frequently altered sense of taste, extensive tooth decay or gum diseases and bad breath. Speak with your physician or dental care professional about what you can do to prevent dry mouth. General rules to ease the discomfort of dry mouth include brushing and flossing twice daily and after meals! Drink plenty of water, work on a healthier diet, chew sugarless gum. Avoid smoking and drinking alcohol, avoid salty or dry foods (like chips, toast and crackers) and use over-the-counter oral moisture replacement products to lessen the displeasing effects of dry mouth. Visit your dental professional regularly for preventative care and to have additional preventive treaments (like sealant or home fluoride treatment) as needed to preserve your oral health.
We all know that brushing and flossing is not the only key to preventing dental disease (tooth decay and gum disease) – you probably also know that a healthy smile and fresh breath can actually reduce risk of a heart attack and stroke. What may surprise you, however, is this: researchers at West Virginia University have discovered that a clean mouth may also help preserve memory!
Thanks to a grant awarded by the National Institutes of Health, West Virginia University has found an obscure link between periodontitis (gum disease) and memory loss. A test sample (of over 270 seniors) was chosen to be part of the university study, during which School of Dentistry researchers checked the oral and cognitive health of patients every day over a period of roughly two years. Initial conclusions showed that 23% of the group who suffered from mild to moderate memory loss also had relatively poor oral hygiene habits.
Dr. Crout of the WVU School of Dentistry explains that although the specific genetic link between periodontitis and memory loss has not yet been defined, the team hopes to have more details soon. “If you have a gum infection, you’ll have an increased level of inflammatory byproducts,” Crout explained. “We’re looking for markers in the blood that show inflammation to see if there is a link to memory problems. We’d like to go full circle and do an intervention — to clean up some of the problems in the mouth and then see if the inflammatory markers go down.”
We’re not quite sure about whether bacteria or the body’s inflammatory response is the contributing factor of observed memory loss; it may be a combination of both, or a result of other environmental and physiological factors. What we do know, however, is that the rate of Alzheimer’s cases is skyrocketing. Imagine the benefits of knowing that keeping the mouth free of infection could cut down cases of dementia – it could be revolutionary!
Keep brushing and flossing to keep the mind sharp – or maybe we need a sharp mind to keep brushing and flossing? As a clinician, when I see a patient who can’t keep their oral hygiene in reasonable condition, I become concerned. The risk of heart attack and stroke are heightened in patients who suffer from poor oral hygiene. Knowing that memory loss is somewhat associated with inflammatory factors in the mouth, we should all improve our oral health in order to keep our mind sharp!
It’s no shocking headline – bad breath is the #1 complaint (and reason of visit) in dental offices across America! 85% of people who suffer from bad breath actually have a medical condition known as halitosis, which is usually caused as a result of bacteria in the mouth. The recent 4th of July holiday is a joyous occasion for BBQers across the country, but it could be a nightmare if you suffer from halitosis! If you think you have chronic bad breath, and nothing seems to be helping, read on for a bit of assistance.
Halitosis: it's hard to hide!
Apart from being severely embarrassing, bad breath can actually impact your personal and professional relationships. No employer wants a smelly employee (especially one that interacts with customers on a regular basis, like salespeople), and no partner or date wants a stinky kisser. Bad breath can even instill psychosis into patients with halitophobia, or a fear of bad breath. We know halitosis can seriously impact lives, and not in a positive way – so what can we do about it?
Certain foods with strong aromas – like onions, garlic, sea foods and refined carbohydrates (pastas, dairy products and cheese) – can cause bad breath, but bad habits like drinking and smoking can as well. Dental conditions like dental caries, periodontal disease and dry mouth can create halitosis. Physical conditions like indigestion, GERD (GastroEsopageal Reflux Disease), Asthma and Diabetes can also lead to haliatosis. Treatment for halitosis on the physical end is getting to the root of the problem: eliminating the food debris and bacterial factors in the oral cavity (managing the physical illness). Regarding diet and habits, my professional recommendation would be (of course) to stop smoking and drinking! Control the intake of foods / herbs that can cause smelly breath. Consume greens like celery and parsley, drink plenty water and (at the very least) brush and floss your teeth after every meal. If you eat a lot of garlic or fish, even after brushing and flossing a bad smell can linger in the mouth for a long period of time. Over-the-counter mouth washes and breath fresheners can only temporarily mask over halitosis – they will often times not rid the mouth of foul odors.
Bad breath is a social embarrassment, and is also a sign of having poor hygiene or health problems. We must all be aware of the condition our body is in. Maintaining the self is infinitely beneficial, and health professionals are always ready to provide advice to assist you in reaching our goal: healthy and happy living.
Antibiotics help us fight infections, however certain antibiotic medication could dim your smile! When taking antibiotic medications, it is important to realize that these types of medications not only eliminate harmful bacteria, but also affect the body by disturbing the balance of our gastrointestinal system. Sometimes the chemical components of antibiotic meds can leave deposits in the hard tissues of the oral cavity, like in the tooth and bone, affecting the color of the teeth.
Staining from the antibiotic tetracycline.
It has been well established that commonly prescribed antibiotics like tetracyline, if taken during the second half of the pregnancy can affect the future teeth of the fetus. Children younger than eight years old with prescription tetracycline (for treating ear infections) can have seriously discolored teeth as well from chemical deposits on the inner layer of the tooth structure (dentin), causing grayish brown bands that are not so easy to correct. Discoloration is usually a consequence of the chemicals affecting the developing stage of the teeth. If any discoloration is noticed in a child with primary teeth, promptly speak with your doctor or dental professional! Review the child’s history to determine whether the discoloration could possibly be associated with any medications, diet or even drinking water. Discoloration of erupted permanent teeth has also been proven to result from antibiotic use, as discussed in an earlier edition of the Journal of the American Dental Association. Although this is fairly rare, discoloration can happen to nearly anyone taking tetracycline, erythromycin, minocycline, or rinses containing chlorhexidineantiseptic solution. Keep your dental professional informed as to your antibiotic regiment.
In Kentucky, a 25-year-old woman whose teeth were gray-streaked from use of antibiotics was highlighted in a study completed by Frederick M. Parkins, D.D.S., of the University of Louisville School of Dentistry. The patient took two years of tetracycline therapy for teenage acne. She had been taking minocycline (brand name Minocin), a synthetic form of tetracycline and now has very discolored teeth (see above picture). Thankfully, only about 3-6% of adult antibiotic users will experience tooth-staining. Discoloration can develop as early as one month after the antibiotic regiment begins, but the staining could take years to appear!
Prevention is always the best solution – avoid teeth staining medications. If staining does occur, speak with your dental professional about options to whiten affected teeth. Procedures such as in-office or take-home whitening and bleaching will be the first conservative treatment option available to you before porcelain veneers or bonding procedures, which work well at masking over discolored areas of teeth.
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