“What About Dry Mouth?”
Do you have a hard time swallowing? Do you ever get cotton mouth (when your throat is dry and uncomfortable)? Xerostomia, also known as dry mouth, is a serious issue that many people suffer from, though most are unaware a problem exists (or do not know how to care for it).
Xerostomia is a condition in which the salivary glands of the mouth do not function as they should, and provide a less-than-adequate supply of saliva into the mouth. This is not only uncomfortable, but it also weakens natural defense system for your teeth. Saliva rinses food particles away from your teeth, neutralizing acids which can harm your teeth, providing enzymes to help digest food (which also keep oral tissues healthy).
In order to actually understand how to prevent dry mouth, it is important to understand what causes it. Often times, dry mouth can be brought on with emotional and physical stress. Aging, radiative therapy, chemotherapy, medication and physical illness (such as AIDS, diabetes, strokes or Alzheimer’s disease) can cause dry mouth. Various pharmaceutical studies have proven that over 400 prescription and OTC medications can cause xerostomia, such as: anti-depressants, anti-hypertensives, tranquilizers, analgesics, diuretics and antihistamines. Speak with your physician if you are experiencing dry mouth while taking any of these medications.
The consequences of dry mouth can effect one’s quality of life tremendously. Symptoms include difficulty swallowing or speaking, frequent ulcers or sores of the mouth, a frequently altered sense of taste, extensive tooth decay or gum diseases and bad breath. Speak with your physician or dental care professional about what you can do to prevent dry mouth. General rules to ease the discomfort of dry mouth include brushing and flossing twice daily and after meals! Drink plenty of water, work on a healthier diet, chew sugarless gum. Avoid smoking and drinking alcohol, avoid salty or dry foods (like chips, toast and crackers) and use over-the-counter oral moisture replacement products to lessen the displeasing effects of dry mouth. Visit your dental professional regularly for preventative care and to have additional preventive treaments (like sealant
or home fluoride
treatment) as needed to preserve your oral health.


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