“Level 6 Pandemic?”

Posted by drgracesun on June 14, 2009 under Current News Events, Hygiene, Information | Be the First to Comment

I canceled the trip to China – it’s just not worth the risk of being quarantined for a week! Swine Flu, also known as H1N1 Influenza, has been gaining interest in the news and at health organizations worldwide, and not for bad reason – at the moment, it is the Chinese government’s nightmare that an outsider will bring in swine flu,  and that the pandemic will spread just as quickly as bird flu in densely populated China. The World Health Organization (WHO) on May 11 upgraded H1N1 to a “level 6 pandemic,” the highest grade of pandemic and the first global flu epidemic in 41 years.

Countries affected by H1N1 influenza

Countries affected by H1N1 influenza

Swine Flu is in fact a mutated form of the common flu, which behaves like a seasonal influenza- H1N1 influenza is made up of genetic elements of four rather common flu virus. H1N1 is a type A virus, the most virulent human pathogens known that cause the most severe disease among humans. Type A viruses are more prone to widespread outbreak (as H1N1 has spread to 74 countries now). It is no surprise that airports and hospitals around the world have set up screening areas and quarantine rooms for suspected influenza carriers, so be prepared if you are planning on traveling, especially to a densely populated country. It is natural that lesser developed, densely populated countries must take flu pandemics seriously as they often lack the technology, medical manpower and/or resources necessary to keep a potentially large outbreak under control.

Swine Flu is less fatal than Bird Flu.

Swine Flu spreads faster but is less fatal than Bird Flu.

Although H1N1 influenza is currently present and spreading in both pigs and humans, and can spread quickly and silently from human-to-human, it is not transferable by eating cooked pork – don’t panic over that BLT! The CDC advises using regular soap and water or an alcohol-based hand cleanser frequently to clean your hands before touching your facial features (like the eyes, nose or mouth) to lower the risk of catching the flu.

“Normally the influenza virus is spread from person to person through droplets in the air — from a person with a cough for example,” said Dr. David Satcher, a professor at the Morehouse School of Medicine and former U.S. Surgeon General. Droplets in the air can be inhaled by another person, which is probably the most common way a virus spreads.

H1N1 Swine Influenza

H1N1 Swine Influenza

Also posing a risk, he said, are items that have recently touched or handled by someone infected with the flu – a fork or a doorknob, for example. Some experts endorse occasionally disinfecting household surfaces and appliances with a diluted chlorine bleach solution.  You should also disinfected your toothbrushes by soaking them in an OTC strength hydrogen peroxide ( 3% H2O2) for 10 minutes – or get new tooth brushes.
Once infected with the flu, it’s difficult to know what actual strain of influenza you may have. H1N1 flu symptoms are similar to the common flu: fever, cough, sore throat, body aches, headache, chills and fatigue. It can be difficult to distinguish between the common cold and influenza in the early stages of  infection, so if you experience any of these symptoms for a prolonged period, consider a visit to your primary health care physician for a check-up.

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“Summer Holiday? Check Up Time!”

Posted by drgracesun on June 6, 2009 under Healthy Smile, Information, Smart Smile | Be the First to Comment

It is almost summer time, and typical family vacations are being planned in many families! Whether you are planning on taking a family road trip or are trekking across the globe, remember to get a dental checkup before your trip – dental care abroad isn’t always convenient, and can in fact be risky business.

Dental Chair

Especially when traveling to remote destinations or developing regions of the world, it can be difficult to find adequate or specialized dental care depending on what needs you may have, or what dental emergencies may arise during your trip. In the most extreme places, dental treatment can be both painful and dangerous, depending on the tools and medicines available to the dentists on staff – dental qualification standards are also frequently much lower abroad than those in the western world.

Many Americans wishing to avoid expensive dental care by voyaging outside the borders of the United States travel to Mexico or Eastern Europe every year, and while this may be a way to save money, it is important to be aware that all American dentists hold a Doctor of Dental Surgery (DDS) degree from an accredited dental school, and hold practicing licenses which are issued only after rigorous examination periods which must be renewed every year. These strict practicing guidelines do not always exist abroad. Guidelines for strict sanitation and hygiene in dental offices are regulated by the Center for Disease Control (CDC), another safety precaution which developing nations often are lacking.

If you choose to go abroad to a remote or developing location to seek dental treatment, be sure to check with that country’s health ministry to inquire about health and safety standards for practicing dentists. Call local health offices and get a feel of what you can expect. If possible, research and find a specific doctor you will visit, and check up on his or her qualifications and practicing history. Once you arrive, your eyes will be your best tool to determine the state of his or her practice! Make sure hands are being washed, instruments are coming from sterilized packaging, and “get a feel” of the place. If you are suspicious, do not proceed!

The Organization for Safety and Asepsis Procedures (OSAP) has published a Traveler’s Guide to Safe Dental Care, which should be read by any and all persons traveling abroad to receive dental treatment – www.osap.org. Finally, dental referrals may be available from the consolate of the country you are a citizen of! Be sure to call the embassy once arriving in your destination country and get all available information. Make sure to be healthy, be prepared, and have a fun and safe trip.

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