Posted by drgracesun on October 21, 2009 under Healthy Smile | 
My husband is an avid snow skier, and has been hitting the slopes since he was 16 years old. Now, in his late 60s, the joints in his back have become dislocated, and eventually became herniated. The rough sport has taken its toll on his back – he has had five (yes, five) back surgeries over the past several years, and as a result, his many surgeries have left him with a constant, staggering pain – an all too common scenario with athletic individuals, especially in the sports medicine field. Having tried several medications (without much luck), he finally came across Cyclobenzaprine, a muscle relaxant that works for him. Taking the edge off of the pain however hasn’t come without its price – xerostomia, or dry mouth, is the major side effect which my husband – and many others – have a hard time dealing with.
Cotton mouth, dry mouth – xerostomia has many names, but the feelings associated with a dry, parched mouth and throat are all the same. Xerostomia is a condition in which the salivary glands of the mouth do not function as they should, and provide a less-than-adequate supply of saliva into the mouth. In the instance I mentioned above, xerostomia is not just a medical condition that derives from poor oral hygiene or bad dietary habits, but can be a unpleasant side effect from prescription medication. As explained in an earlier blog post on toothmingle.com about dry mouth, xerostomia can stem from over 400 prescription and OTC medications, including anti-depressants, anti-hypertensives, painkillers (like Cyclobenzaprine) tranquilizers, analgesics, diuretics and antihistamines.
In most cases, as it was with my husband, the dry mouth side effect is more than acceptable, as his back pain was debilitating – but there are steps one can take to help alleviate xerostomia. Avoid alcohol and caffeinated beverages as they can parch the oral cavity 
, leeching moisture and making the effects of xerostomia even more pronounced than normal. Dry and salty foods, processed foods (such as potato chips, candy and doughnuts) will also cause the mouth to become dry and parched. Smoking will also leave the mouth overly dry and uncomfortable (not to mention its devastating effects on your teeth and lungs).
Drinking water will definitely help curb dry mouth, so take small sips of quality water often. The important things to realize is how important it is to keep your oral hygiene in top condition. Oftentimes, the random decay associated with dry mouth is hard to treat; fluoride treatment at home or at a dental office is a good idea. Keeping a humidifier in your bedroom can also help to eliminate some discomfort with dry mouth.
There are over the counter and prescription drugs available to eliminate symptoms and signs of dry mouth; if home remedies and correction of your diet and habits does not solve the problem, consult with your dental or medical professional.
Tags: alcohol, cotton, cotton mouth, dry mouth, medication, pain, paste, pasty, saliva, stress, xerostomia
Posted by drgracesun on October 14, 2009 under Beautiful Smile, Healthy Smile, Hygiene, Nutrition and Diet, Smart Smile |
Anti-Aging is something of a buzzword in today’s marketplace: the medical community, the marketing community and nearly every community in between seems to have been captured by this craze. What exactly is anti-aging? The concept is to reduce the visual signs of a person’s age to make one appear younger, more vibrant and more beautiful. While there are a range of methods and procedures available to the public to accomplish anti-aging, the patient themselves must be willing to make changes to his or her lifestyle in order to sustain the changes provided by his or her physician.
I recently attended the 5th European Congress in Aesthetic Dermatology and Surgery in Anti-Aging Medicine, hosted by the European Masters in Aesthetic & Anti-Aging Medicine (or EMAA) in Paris, France. The conference focused on a plethora of anti-aging information and news in the field, but what I found interesting were the procedures tailored toward dental medicine. Botox, or Botulinum toxin, is a neurotoxic protein that is in fact one of the most poisonous substances known to man! Despite the dramatic definition, the use of very small amounts of this toxin to treat muscle spasms in anti-aging medicine is widespread. Botox relaxes muscle spasms in a way that can reduce wrinkles, by training specific muscle groups to relax and lower tension. Botox effects wear off between three and six months, and will need to be re-administered to maintain results.
From the dental aspect, Botox can be used to control a gummy smile. Botox relaxes the muscles in a person’s upper lip – known as hyperactive upper lip – which contributes to a gummy smile. When Botox is injected into the muscle group in a person’s lip, the toxin actually relaxes the muscles and restricts the muscle’s ability to overly contract upward thus showing excessive gum tissue . Botox can also be used to control facial muscle spasms that contribute not only to wrinkles and frown lines, but to headaches as well. By undergoing Botox therapy, the muscles in the lips and face can be trained to eventually relax on their own.
Although Botox may sound like a miracle drug for reducing the appearance of gummy smiles, fine lines and even headaches, one must remember that any anti-aging treatment plan is dual-fold: the patient must be committed to their health in order to achieve long-lasting results. Patient compliance is key in any medical treatment plan, but when it comes to anti-aging, a healthy lifestyle can make all the difference in the world. Diet is one of the most important factors in patient compliance. Everyone has heard the age-old saying “you are what you eat,” – it is absolutely true.
A patient who is concerned with his or her physical health and appearance – and is willing to go through Botox therapy to achieve anti-aging results – must realize that his or her diet is vital to achieving long-lasting results. Vegetables, lean proteins and minerals are all vital in achieving healthy skin, bones and organ function. A poor diet high in refined sugars, fat and carbohydrates with poor habits (like alcohol consumption and smoking, staying up late and no exercise) all will contribute to a faster aging process. We all wishto be young and healthy forever – it all starts with healthy choices.
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