Posted by drgracesun on July 27, 2009 under Beautiful Smile, Healthy Smile, Information | 
“Stop licking and peeling your chapped lips, just grease them and leave it alone!” Chapped lips, a condition whereby the lips become dry and sometimes even cracked (also known as cheilitis) can be unsightly, annoying and dreadfully uncomfortable. The causes of chapped lips can stem from environmental influences, like long-term exposure to dry, windy or severely hot/cold weather. Other causes could also include dehydration, salty food, a thyroid hormone imbalance, B vitamin deficiencies, hypersensitivity to cosmetic products, contacts with irritants or allergens, a fungus infection or physical illness.
Often times, our lips become dry because the layer of oil that is naturally produced by the body to coat the lips is removed, or is lacking. It can be difficult to pinpoint the exact cause of chapped lips, as it can often be multi-factorial. The sometimes-painful condition affects many many people!
Lip balm (or petroleum jelly like Vaseline) can sometimes provide relief for chapped lips, but this also depends on the degree of cheilitis in the lips. Medical grade lanolin USP can help to stimulate and repair lips, and is used in several lip repair products. Other steps you can take to eliminate or cure chapped lips are: Stay indoors and avoid windy, dry weather. Avoid alcohol, no spicy/salty or acidic foods, drink plenty of water and use a humidifier in your room if you are a mouth breather! Use lip care products from old remedies (like honey or duck fat) to products containing petroleum, lanolin, coconut oil, sheabutter, olive oil, jojoba oil, avocado oil, beeswax, vitamin E oil or aloe vera gel. An improved diet rich in Vitamin B2- riboflavin may also help, or take a supplement.
Avoid licking your lips: certain enzymes present in saliva can irritate the lips, and the evaporation of the water in saliva saps moisture from them. If you do have chapped lips, do not play with dead skin cells on the lips – pulling or peeling tissue from the lips can be damaging, the dead skin should naturally exfoliate or can be removed with small, sterilized sugical scissors.
When the corner of the mouth is cracked, this condition is called angular chelitis, and can be an indication of a riboflavin deficiency (and possible a yeast infection). Apart from improving one’s diet and taking a B vitamin supplement, try cutting down sugar intake and applying a lip moisturizer / antifugal cream. Avoid using lip gloss with a sponge wand applicator. Avoid kissing with your pets (I am sorry!) and regarding medication, it is known that Retinoids (isotretinoin and acitretin) are the most frequent drug-induced causes for chapped lips.
If you have tried different approaches to eliminate chapped lips and do not see improvement, it would be best to consult with a medical professional. Evaluate whether there is any underlying conditions requiring attention and/or treatment. Chapped lips can often be a sign indicating that there is health attention needed, so let’s have some lip care for our own good for health and beauty!
Tags: balm, blistex, bumpy, carmex, chap, chapped, cheilitis, crack, cracked, dried, dry, lip, lips, moist, moisture, pain, painful, pasty, stick
Posted by drgracesun on March 12, 2009 under Healthy Smile, Information |
When you stay up way too late you might find pimples on your face and canker sores in your mouth – never fun to get! This painfully annoying little mouth sore – also known as an aphthous ulcer, can be quite bothersome to your eating and speaking actions for days. Thankfully, you can still kiss your loved ones with a canker sore, which are not contagious, different from viral cold sores (also known as a fever blister) caused by the herpes virus. Both are ulcerative sores in the mouth, but canker sores occur on the soft tissue inside the mouth. Cold sores tend to be on the outside of the mouth, around the lips.
Canker sores can arise for many reasons; the most common are stress factors, like a lack of sleep. Stress can wear down your body’s immune system, making your oral environment more susceptible to ulceration. Food allergies or sensitivities (to acidic fruits or toothpaste containing sodium lauryl sulfate for example) can trigger canker sore formation. The environment you are in can also stress your body and cause canker sores, like being in extreme heat or cold. Deficiencies in iron, folic acid, zinc or vitamin B12 will lead to a nutritional imbalance in your body, making you more susceptible to canker sores. Bacterial infection, hormonal imbalances and hereditary issues can all be causative factors. Finally, dental appliances or procedures which place pressure in specific parts of your mouth (like braces) can cause canker sores. Some physicians have theorized that canker sores are actually hereditary, but extensive research on this topic has not yet taken place.
So what do you do if you have a canker sore? Improve your lifestyle! If you are able to extend your sleep cycle to between 7 and 8.5 hours of sleep nightly, maintain a balanced diet and master “stress management” at work, school and at home, your canker sore frequency will decrease. Canker sores are your body’s way of telling you to slow down and re-evaluate! Luckily, most canker sores will heal within 14 days (albeit painfully), unless your immune system was compromised. If you have a canker sore, avoid contact with it. Any unnecessary stimulation to the site can cause you to say ouch! Avoid spicy or acidic foods as this will further irritate the site. Make sure you are eating a well balanced diet, take supplements like vitamin B and C, and reduce your acidic fruit intake.
There are topical agents which can relieve canker sore symptoms, such as Milk of Magnesia, kenalog in orabase, tetracycline, suspension or low-level-laser-therapy (LLLT). Non-alcoholic mouthwash can also reduce the frequency of canker sores. If you do suffer from severe, frequent or lingering canker sores, speak with your dental professional or your primary health care physician. Remember, the best path to a healthy, ulcer-free mouth is proper oral hygiene, a healthy lifestyle (including quality sleep) and a healthy, balanced diet – if you take care of your body, you can enjoy your quality of life even more.
Tags: ca, california, canker, dental, dentist, doctor, eat, eating, herpes, LA, los angeles, oral, orthodontal, orthodontist, pain, painful, physician, sore, sores, sun, ulcer, ulcers, weho, west hollywood
Posted by drgracesun on February 15, 2009 under Healthy Smile, Smart Smile |
Do you suspect you have a cavity 
because you have a sensitive tooth? Do you stay away from ice cream, even though your teeth are not your waist line?
Tooth sensitivity is a common problem. It can be brought on from temperature change, applied pressure or touch; each sign and symptom tells a different story. There are two types of tooth sensitivity :
Dentinal sensitivity is quite common and is caused when the dentin , the layer of the tooth beneath the enamel , is exposed to your oral environment. As your teeth are used and abused, the outer enamel layer of the teeth becomes worn. Night grinding (bruxism), tooth decay, gum recession and damaged dental work (such as fillings) will all eventually cause the dentin to become exposed. Because of dentin’s porous nature, when the protective enamel layer of your tooth is compromised, any food or temperature stimulation will affect the nerve endings within the tooth’s core , causing varying levels of pain.
Pulpal sensitivity is an inflammatory reaction of the pulpal tissues, including blood vessels and nerves in the center of the tooth. The causes of this type of sensitivity include tooth decay or infection, recent dental work, night grinding or injured and broken teeth.
To have your dental professional assess your dental condition, you must have a proper diagnosis ! Afterwards, your dentist will provide you with proper treatment options, which could include a proper oral hygiene program, cleaning the mouth after every meal using a soft tooth brush and appropriate toothpaste (containing fluoride or potassium), and brushing and flossing twice a day. Home fluoride rinse or gel can be used to desensitize and remineralize your teeth. A night guard can be custom fitted to your mouth to protect your oral structure (worn while you sleep). A proper diet (eliminating sweets and/or acidic foods and beverages) will help prevent sensitivity. Your dental professional can work with you to harmonize and balance your bite so all teeth receive proper loading force as well – a proper fit and selection of dental restorations will assure integrity of pulpal health.And there is possibility for root canal therapy or Gum treatments if the problems are more advanced.
It’s time to start taking care of yourself – get the proper treatment for your tooth sensitivity and be worry free!
Tags: bruxism, cold, crown, crowns, dental, dentin sesitivity, dentist, dentist to the stars, dentistry, filling, fillings, fluoride, grinding, gum recession, heat, los angeles, Orthodontic, pain, painful, reminerization, root exposure, sensitive, sensitivity, teeth, tooth
